Tasty Twists on Traditional Medifast Shakes
Check out these tasty and fun Medifast recipes. Enjoy a Peanut Butter Cup, Butter Pecan or Almond Joy shake!
Peanut Butter Cup
1 packet Medifast Dutch Chocolate Shake
2 Tbsp sugar-free peanut butter syrup
1/2 cup cold water
1/2 cup ice
Pour ingredients in blender and mix until smooth.
Calories 90-100 | Fat 1 g | Cholesterol 0mg | Carbs 13g | Protein 11-14g
Butter Pecan
1 packet Medifast French Vanilla Shake
1/8 tsp coconut extract
1/8 tsp maple extract
1/2 cup cold water
1/2 cup ice
Pour ingredients in blender and mix until smooth.
Calories 90-100 | Fat 1 g | Cholesterol 0mg | Carbs 13g | Protein 11-14g
Almond Joy
1 packet Medifast Dutch Chocolate Shake
1-2 Tbsp sugar-free almond syrup
1-2 Tbsp sugar-free coconut syrup
1/2 cup cold water
1/2 cup ice
Pour ingredients in blender and mix until smooth.
Calories 90-100 | Fat 1 g | Cholesterol 0mg | Carbs 13g | Protein 11-14g
